Free consultation:
call now (03) 9369 6873
Building Lives, Transforming Communities
Our Counselling Services
No Mental Health Care Plan Required.
Private/Group sessions only $50
Individual Counselling
Take a deeply personal step toward lasting change. Our Individual Counselling offers a safe and nurturing space to explore your story, emotions, and deeply held challenges in depth. Through one-on-one sessions, you'll be guided to uncover root causes—not just symptoms—and build insight and resilience.
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Healing at all levels: emotional, mental, spiritual, and physical
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Tools included: journaling, self‑reflection, peer‑guided insights, and life‑planning
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Holistic focus: work through 12‑step principles, consequential thinking, and aftercare planning to support reintegration and long-term wellbeing
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Flexible access: choose standalone Root Cause Therapy sessions or complement your journey with our Day Program for structured continuity
Group Therapy
Healing doesn’t happen alone—community matters. In our Group Counselling sessions, healing unfolds together through shared experiences, connection, and peer support in a guided, therapeutic community setting.
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Cohesive and supportive: process-focused groups like "Circle of Release," "Feelings Group," and "Process Group"
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Mindful, whole-person recovery: includes mindfulness, devotions, Cognitive Behaviour Therapy, and therapeutic group interaction
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Action‑oriented growth: explore themes such as shame, guilt, broken relationships, and boundaries across multiple recovery stages
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Recovery within community: engage in structured group learning, recreational activities, and shared spiritual and psychological support
Root Cause Therapy
The 12 Week Intensive program combines the powerful life changes from Root Cause Therapy with the study and group work of the Second 12 weeks of the Day Program.
Root Cause Therapy (RCT) can be completed in stand alone therapy sessions if your prefer. Detox is not necessary to begin RCT.
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Root Cause Therapy is a specialised modality that guides you to understand the root-cause of your current presenting symptoms and resolving your life controlling issues.
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Root Cause Therapy heals painful emotions and traumas rather than just treating the symptoms.
CONTACT CENTRE 4 CHANGE
37-43 Graham Court
Hoppers Crossing, VIC 3029
(03) 9369 6873
